My dream has always been to be able to work out in the comfort of my own home but even more, to be able to perform a total body workout. For this reason, I was looking for a home gym which would meet my criteria of strength training and muscle building. While looking for a good and with a good price home gym, I was attracted to the “Body Solid EXM1500S Single Stack Home Gym”.
I wanted to find out more about the features and benefits of this home gym and whether it can give me the extensive training I desire. I went on and examined all the aspects of this equipment and I am sharing my findings with you.
Big Variety Of Exercises With The Bolid Solid EXM1500S
With the Body Solid EXM1500S, you have a bid diversity of different strength training exercises for your different bodypart muscles. Keep in mind that by lifting your way to strength with weight training, you help your body build muscles, stay healthy and ceretainly it helps your body stay young.
How does the “Body Solid EXM1500S Single Stack Home Gym” work?
You can target specific muscles in the chest, legs, back, stomach and other areas on your body. For example, you can perform shrug exercises, biceps curls, upright and seated rows exercises and a huge variety of other exercises. It is compact in size and it has available stations such as the Seated Row/Low Pulley, the Leg Extension/Leg Curl , the Ab Crunch/Mid Pulley , the Lat Pulldown / High Pulley and Chest Press.
There are 160 pounds of adjustable weight stack that is adjusted in 10 pounds increments. They are covered in nylon to reduce noise and provide a smooth operation. The home gym package includes a lateral bar and a low row bar as well. It also includes a workout poster and a utility strap.
The Body Solid customer support offers you a limited lifetime manufacturer’s warranty against defects in materials and workmanship. So you do not have to worry about worn or tired parts. This product represents value for money as it offers the best quality and features together with the best possible price. The price is so low that even the average consumer with an average income can afford the “Body Solid EXM1500S”.
You exercise every muscle group with the Body Solid EXM1500S
Another video which demonstrates to you the vast variation of workout training exercises that target and develop every major muscle group: Arms, Legs, Shoulders, Back and Chest. So, with the Body Solid EXM1500S, you can make the most of your gym time by exercising most of your musle groups in one session.
What are others are saying? Does the “Body Solid EXM1500S Single Stack Home Gym” really deliver?
It appears that many users of this home gym are “happy with this purchase”. They give emphasis on the value for money that this machine represents and they praise the variety of exercises that this single machine encompasses.
A customer named Douglas Dillenberger calls this machine “everything I had hoped for” and “money well spent”. This individual together with his wife have found this home gym to have a sturdy and smooth function.
For anyone who has a limited space in his home the “Body Solid EXM1500S” is the “perfect unit for his setting”.
Another customer of this product named Nathan S. describes the “Body Solid EXM1500S” as a “nicely designed unit” and “well thought out and rugged”. He also gives great credit to the customer service and he praises the low price of this product.
Light Weights vs Heavy Weights for Muscle Growth
When lifting heavy weights, you have better strength gains in comparison with lifting light weights.
Will the “Body Solid EXM1500S” help me improve my physique?
As I have aleardy mentioned, this machine encompasses excellent toning, trimming and strength training features. Based on these features, the “EXM1500S” gives you the opportunity to exercise each and every muscle group on your body. It truly offers a whole range of home workouts. It is equipped not only with the standard exercises but with extras as well. You can also perform excellent Squat exercises and get a rounder, firm and tight butt.
Thanks to the adjustable weights and diversity of the exercises, the user can both tone and trim his muscles and he can build and strengthen them as well. I have to point out though, that this machine is not designated for professional bodybuilders or for individulals who have taken muscle strengthening very seriously in their lives. On the other hand, this machine can indeed offer an adequate and satisfactory body toning and sculpting.
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Pros and cons
- It is durable as it is made of robust and sturdy structure
- It appeals to most of the tastes and levels as it has a huge variety of exercises
- It has a smooth and sturdy operation as it is a well-built and well balanced machine
- You perform a complete body workout and you can exercise to its full potential every major muscle group of your body.
- Ideal for small and confined places – space efficient and suits most houses
- Extremely good value for money
- It cannot accommodate users with a large body physique
- Difficult to assemble and also rather bad guidelines
- Not ideal for professional bodybuilders or for customers in the advanced and experienced level as this machine does not offer adequate resistance
- The start position is too back for some people
- The weight stack has a limit
Problems and complaints
One of the major problems with regard to the “Body Solid EXM1500S” is that it cannot respond to the needs and requirements of advanced users as, it only offers limited weight stacks. This home gym is good for light exercises but, if someone wishes to seriously build his muscles he “would be better with a gym membership”. Another issue is that the guidelines are poor-written and insufficient. Indeed, it seems that the instructions are “less than perfect” and a “source of frustration”.
The “Body Solid EXM1500S Single Stack Home Gym” is ideal for home fitness enthusiasts
With so many advantages the “Body Solid EXM1500S” is ideal for any home. The range of exercises it offers makes this machine the absolute home gym for anyone who wants to perform a full body workout and stay fit.
Keep also in mind that this machine has a small footprint which makes it ideal for the small and confined places of a house. It is also a very durable, sturdy and with a really attractive price full body workout home gym.
How does it rate overall?
The majority of the customers have expressed positive remarks towards this home gym and the average customer review has given a total of 4.5 star rating to this product. Out of 43 reviews, 26 of them gave this product a 5-star rating and 14 of them gave a 4-star rating.
Where can I buy and where can I read more reviews?
You can buy this product at a great price on Amazon.com. You can also read additional reviews for the “Body Solid EXM1500S” and find out more about its features and performance from people who have used it.